Strategies in Mindfulness, by Sivie Suckerman, MA LMHC
Thurs, April 21st, 2016
7:00-8:30pm
Beaver Lake Middle School, Library
(Parents and students are welcome)
On April 21st, BLMS PTSA is fortunate to have Sivie Suckerman, Licensed Mental Health Counselor and Certified Mindful Schools Instructor presenting techniques and strategies for mindfulness at home and in the classroom. Mindfulness has been described as bringing moment-to-moment awareness to thoughts and feelings and the surrounding environment. Such practices have been used by schools and companies to strengthen focus, decrease anxiety and encourage creativity. This event is free to ISD parents and their families.